15 Healthy Italian Beef Recipes To Make In The Crockpot For Dinner

Italian beef recipes are more than just a meal—they’re an experience that fills your kitchen with irresistible aromas and brings everyone to the table. From tender, slow-cooked roasts to juicy sandwiches dripping with flavorful jus, Italian beef recipes capture comfort, tradition, and trendiness all at once. These copycat recipes take classic flavors and elevate them with modern twists that home cooks love. Perfect for weeknight dinners, meal prep, or entertaining friends, Italian beef recipes turn ordinary beef into something extraordinary.

They are hearty, savory, and versatile, with each recipe delivering rich Italian flavor that is both satisfying and approachable. Once you try these Italian beef recipes, your family and friends will be asking for them again and again. This curated collection focuses on trending flavors and easy techniques that make every dish taste like it came from a gourmet Italian kitchen.

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Why Italian Beef Recipes Are Trending Right Now

Italian beef recipes have captured the hearts of home cooks because they combine slow-cooked tenderness with bold, savory flavors. They are perfect for busy lifestyles, as many recipes can be prepared in advance or cooked in a slow cooker or Instant Pot.

Italian beef recipes are versatile enough to be served on sandwiches, over pasta, or with roasted vegetables, appealing to a wide range of taste preferences. These dishes are also ideal for those seeking comfort food with a sophisticated twist, blending garlic, herbs, and peppers into juicy, melt-in-your-mouth beef.

Also try: 15 Healthy Butter Recipes

From Classic Comfort to Modern Twists

The popularity of Italian beef recipes is fueled by their adaptability. Classic recipes remain timeless, but modern versions use fresh ingredients, healthier cooking methods, and creative flavor combinations. Italian beef recipes now incorporate vegetables, low-sodium broths, and lighter seasoning options without sacrificing taste.

These recipes are not just meals; they are shareable experiences that bring warmth, aroma, and visual appeal to your kitchen. People love them because they are forgiving, rewarding, and full of bold Italian flavors that feel gourmet at home.

Quick Overview of Italian Beef Recipe Styles

Recipe StyleAverage Prep TimeKey Benefit
Slow Cooker Italian Beef15 minutesHands-off, tender beef
Classic Roast Italian Beef20 minutesDeep, savory flavor
Spicy Giardiniera Beef15 minutesAdds heat and crunch
Italian Beef Sandwiches10 minutesPerfect for entertaining

Recipe 1: Classic Slow Cooker Italian Beef

Classic Slow Cooker Italian Beef

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 tablespoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon black pepper
  • ½ teaspoon red pepper flakes
  • 1 teaspoon salt
  • 1 cup sliced pepperoncini peppers

Step-by-Step Instructions

  1. Place the beef chuck roast into the slow cooker.
  2. Pour beef broth over the top of the roast.
  3. Sprinkle garlic powder, onion powder, oregano, basil, black pepper, red pepper flakes, and salt evenly over the meat.
  4. Add sliced pepperoncini peppers on top.
  5. Cover and cook on low for 8 hours or on high for 4 hours until the beef is tender and easily shredded.
  6. Remove beef from slow cooker and place on a cutting board.
  7. Shred the beef using two forks, removing any large pieces of fat.
  8. Return shredded beef to the slow cooker, mixing it with the cooking juices to absorb flavor.
  9. Taste and adjust seasoning as needed.
  10. Serve hot with crusty rolls or over pasta.
  11. Optionally, pour a little extra broth for a juicy texture.
  12. Store leftovers in airtight containers for up to 4 days.

Health & Weight-Loss Benefits

This Italian beef recipe uses lean beef, which is a great source of protein for muscle repair and satiety. Slow cooking reduces the need for added fats. Pepperoncini peppers provide vitamin C and antioxidants. Minimal processed ingredients keep it clean and flavorful. Herbs add flavor without extra calories. Perfect for filling, balanced meals that support healthy eating routines.

Recipe 2: Classic Oven-Roasted Italian Beef

Classic Oven-Roasted Italian Beef

Ingredients

  • 3 lbs beef top round roast
  • ½ cup beef broth
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • ½ teaspoon crushed red pepper flakes
  • ½ cup sliced green bell peppers

Step-by-Step Instructions

  1. Preheat oven to 325°F and place a roasting rack in a baking dish.
  2. Rub olive oil evenly over the beef roast.
  3. Combine garlic, oregano, basil, black pepper, salt, and red pepper flakes, then rub over the roast.
  4. Place sliced green bell peppers around the roast.
  5. Pour beef broth into the baking dish.
  6. Cover tightly with aluminum foil.
  7. Roast for 2.5–3 hours until meat is fork-tender.
  8. Remove foil and roast uncovered for an additional 15 minutes to brown the top.
  9. Let beef rest for 15 minutes before slicing.
  10. Slice thinly against the grain for maximum tenderness.
  11. Serve with roasted vegetables or sandwich rolls.
  12. Store leftovers in the fridge with juices for up to 4 days.

Health & Weight-Loss Benefits

This Italian beef recipe focuses on lean cuts and roasting rather than frying, reducing fat content. Garlic and herbs provide antioxidant properties. Minimal added oils make it lighter. Rich in protein to keep you full. Natural juices keep beef moist without heavy sauces. Perfect for nutritious family dinners.

Recipe 3: Spicy Giardiniera Italian Beef

Spicy Giardiniera Italian Beef

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 cup giardiniera, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • ½ teaspoon crushed red pepper flakes

Step-by-Step Instructions

  1. Place beef roast into a slow cooker or Dutch oven.
  2. Pour beef broth over the top.
  3. Sprinkle garlic powder, onion powder, oregano, black pepper, salt, and red pepper flakes over the meat.
  4. Add chopped giardiniera evenly.
  5. Cover and cook on low for 8 hours or on high for 4 hours until beef is fork-tender.
  6. Remove roast and shred using two forks.
  7. Mix shredded beef with the cooking juices and giardiniera for maximum flavor.
  8. Taste and adjust seasoning if needed.
  9. Serve on sandwich rolls or with roasted vegetables.
  10. Spoon extra giardiniera over meat for a spicy kick.
  11. Cool and store in airtight containers for up to 4 days.
  12. Reheat gently to preserve juiciness.

Health & Weight-Loss Benefits

Giardiniera adds fiber and antioxidants from pickled vegetables. Lean beef provides high-quality protein. Slow cooking minimizes extra fat use. Bold spices enhance flavor without added calories. Low-carb serving options are possible with vegetables or lettuce wraps. Ideal for hearty, flavorful meals.

Recipe 4: Italian Beef Sandwich Style

Italian Beef Sandwich Style

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • 1 teaspoon salt
  • ½ cup sliced banana peppers
  • 8 sandwich rolls

Step-by-Step Instructions

  1. Preheat slow cooker on low.
  2. Place beef roast in the slow cooker and pour beef broth over it.
  3. Sprinkle garlic, onion powder, oregano, black pepper, and salt over the roast.
  4. Add banana peppers on top.
  5. Cover and cook on low for 8 hours until beef is tender.
  6. Remove roast and shred using two forks.
  7. Mix shredded beef with cooking juices for maximum flavor.
  8. Split sandwich rolls and toast lightly if desired.
  9. Fill rolls generously with shredded beef and peppers.
  10. Spoon extra juices over sandwiches for moistness.
  11. Serve immediately with side salad or roasted vegetables.
  12. Store leftover beef in refrigerator with juices for up to 4 days.

Health & Weight-Loss Benefits

This Italian beef recipe uses lean cuts and minimizes added fats. Banana peppers provide vitamins, antioxidants, and low-calorie flavor. Slow cooking preserves nutrients and tenderness. High-protein and filling, supporting satiety. Great for portion control with sandwiches or lettuce wraps. Flavorful, hearty, and healthy.

Recipe 5: Italian Beef with Tomato Basil Sauce

Italian Beef with Tomato Basil Sauce

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 can (14 oz) diced tomatoes
  • 1 tablespoon tomato paste
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Step-by-Step Instructions

  1. Preheat slow cooker on low.
  2. Place beef roast in the slow cooker.
  3. Pour beef broth and diced tomatoes over roast.
  4. Stir in tomato paste, garlic, oregano, basil, salt, and pepper.
  5. Cover and cook on low for 8 hours or on high for 4 hours.
  6. Remove beef and shred using two forks.
  7. Stir shredded beef into the tomato-basil sauce.
  8. Taste and adjust seasoning if needed.
  9. Serve over pasta, polenta, or in sandwich rolls.
  10. Spoon extra sauce over beef for flavor and moisture.
  11. Cool and store leftovers in airtight container for up to 4 days.
  12. Reheat gently to preserve tenderness.

Health & Weight-Loss Benefits

Tomatoes are rich in antioxidants and vitamin C. Lean beef provides high-quality protein for satiety. Herbs enhance flavor without extra calories. Slow cooking maintains moisture without added fats. Minimal processed ingredients make it a clean, balanced meal. Great for a comforting, hearty dinner that is still health-conscious.

Recipe 6: Slow Cooker Italian Beef with Peppers and Onions

Slow Cooker Italian Beef with Peppers and Onions

These Italian beef recipes are trending for their bold, savory flavors with tender meat and colorful vegetables. Perfect for hands-off cooking and serving as a hearty meal.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 large onion, sliced
  • 1 large green bell pepper, sliced
  • 1 large red bell pepper, sliced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • ½ teaspoon crushed red pepper flakes
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Step-by-Step Instructions

  1. Preheat slow cooker on low heat.
  2. Place beef roast in the slow cooker.
  3. Pour beef broth over the roast.
  4. Sprinkle garlic powder, onion powder, oregano, basil, crushed red pepper, salt, and black pepper evenly over the meat.
  5. Layer sliced onions and bell peppers on top of the roast.
  6. Cover and cook on low for 8 hours or high for 4 hours until beef is tender and easily shredded.
  7. Remove roast from slow cooker and shred using two forks.
  8. Mix shredded beef back into the cooking juices and vegetables.
  9. Taste and adjust seasoning as needed.
  10. Serve hot on sandwich rolls or over pasta.
  11. Optionally, spoon extra juices over meat for more flavor and moisture.
  12. Cool leftovers and store in airtight containers for up to 4 days.

Health & Weight-Loss Benefits

This Italian beef recipe combines lean beef with high-fiber vegetables, supporting fullness and digestion. Slow cooking preserves nutrients without added fats. Peppers provide antioxidants, vitamins A and C. Herbs add flavor naturally. High protein content keeps energy steady. Minimal processed ingredients make it a healthy comfort meal.

Recipe 7: Italian Beef Roast with Garlic and Rosemary

Italian Beef Roast with Garlic and Rosemary

Classic and aromatic, these Italian beef recipes feature garlic and rosemary for rich, sophisticated flavor.

Ingredients

  • 3 lbs beef top round or chuck roast
  • 1 cup beef broth
  • 4 cloves garlic, minced
  • 2 teaspoons fresh rosemary, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 1 tablespoon olive oil

Step-by-Step Instructions

  1. Preheat oven to 325°F.
  2. Rub olive oil evenly over the beef roast.
  3. Mix minced garlic, rosemary, oregano, salt, and pepper and rub onto the meat.
  4. Place roast in a roasting pan and pour beef broth around it.
  5. Cover tightly with foil and roast for 2.5–3 hours until fork-tender.
  6. Remove foil and roast uncovered for 15–20 minutes to brown the top.
  7. Let roast rest for 15 minutes before slicing thinly against the grain.
  8. Serve with roasted vegetables or crusty bread.
  9. Pour pan juices over beef slices for extra flavor.
  10. Store leftovers with juices in refrigerator up to 4 days.
  11. Reheat gently to retain tenderness.
  12. Optional: garnish with fresh rosemary before serving.

Health & Weight-Loss Benefits

Lean beef provides high-quality protein. Garlic and rosemary enhance flavor naturally and have antioxidant properties. Roasting avoids added fats. Rich in iron and essential minerals. Perfect for satisfying, low-calorie dinners. Can be paired with vegetables for a balanced meal.

Recipe 8: Italian Beef with Red Wine and Tomatoes

 Italian Beef with Red Wine and Tomatoes

This Italian beef recipe blends tomatoes and red wine for a juicy, flavorful twist on a classic.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 cup canned diced tomatoes
  • ½ cup red wine
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon crushed red pepper flakes

Step-by-Step Instructions

  1. Preheat slow cooker or Dutch oven on low.
  2. Place beef roast in pot and pour beef broth and red wine over it.
  3. Add diced tomatoes and minced garlic evenly.
  4. Sprinkle oregano, basil, salt, pepper, and red pepper flakes.
  5. Cover and cook on low for 8 hours or high for 4 hours until beef is fork-tender.
  6. Remove beef and shred using two forks.
  7. Return shredded beef to pot and mix thoroughly with the tomato-wine sauce.
  8. Taste and adjust seasoning.
  9. Serve over pasta, polenta, or in sandwich rolls.
  10. Spoon extra sauce over beef for added moisture and flavor.
  11. Cool and store leftovers in airtight containers for up to 4 days.
  12. Reheat gently to maintain tenderness.

Health & Weight-Loss Benefits

Tomatoes provide antioxidants, vitamin C, and lycopene. Red wine adds flavor without excess calories when cooked down. Lean beef supplies protein for satiety. Herbs and spices reduce the need for added salt or fat. Slow cooking maintains nutrient density. Perfect for hearty, wholesome meals.

Recipe 9: Italian Beef with Mushroom and Onion Gravy

Italian Beef with Mushroom and Onion Gravy

These Italian beef recipes combine earthy mushrooms and caramelized onions for a rich, comforting dish.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 cup sliced mushrooms
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika

Step-by-Step Instructions

  1. Preheat slow cooker or oven to 325°F.
  2. Season beef roast with salt, pepper, paprika, and thyme.
  3. Sear beef in a hot skillet with a small amount of olive oil until browned on all sides.
  4. Transfer beef to slow cooker or roasting pan.
  5. Add sliced mushrooms, onions, garlic, and beef broth.
  6. Cover and cook on low for 8 hours or until beef is tender.
  7. Remove beef and shred with two forks.
  8. Mix shredded beef with gravy from mushrooms and onions.
  9. Taste and adjust seasoning.
  10. Serve hot over mashed potatoes, pasta, or in sandwich rolls.
  11. Store leftover beef and gravy in airtight containers for up to 4 days.
  12. Reheat gently for optimal flavor and tenderness.

Health & Weight-Loss Benefits

Mushrooms are low in calories and rich in antioxidants. Onions provide fiber and vitamins. Lean beef delivers high protein to support muscle and satiety. Slow cooking keeps meat moist without added fats. Herbs enhance flavor naturally. Perfect for nutritious comfort meals.

Recipe 10: Spicy Italian Beef with Giardiniera

Spicy Italian Beef with Giardiniera

Bold and tangy, these Italian beef recipes feature giardiniera peppers for a spicy and crunchy finish.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 cup giardiniera, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon crushed red pepper flakes

Step-by-Step Instructions

  1. Preheat slow cooker to low heat.
  2. Place beef roast in slow cooker and pour beef broth over it.
  3. Sprinkle garlic, oregano, basil, salt, black pepper, and red pepper flakes over beef.
  4. Add chopped giardiniera evenly on top.
  5. Cover and cook on low for 8 hours until beef is tender.
  6. Remove beef and shred using two forks.
  7. Mix shredded beef thoroughly with cooking juices and giardiniera.
  8. Taste and adjust seasoning as needed.
  9. Serve hot on sandwich rolls or over roasted vegetables.
  10. Spoon extra giardiniera over shredded beef for added spice.
  11. Cool and store leftovers in airtight containers for up to 4 days.
  12. Reheat gently to preserve texture and flavor.

Health & Weight-Loss Benefits

Giardiniera adds fiber, antioxidants, and flavor without extra calories. Lean beef provides protein for fullness and energy. Slow cooking maintains tenderness and minimizes fat usage. Herbs and spices enhance taste naturally. High-protein, low-carb serving options are easy. Perfect for spicy, satisfying meals.

Recipe 11: Italian Beef with Caramelized Onions and Peppers

These Italian beef recipes are trending because the combination of caramelized onions, bell peppers, and slow-cooked beef creates layers of flavor that are irresistible. Perfect for sandwiches or plated meals.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 2 large onions, sliced
  • 2 large bell peppers (red and green), sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon crushed red pepper flakes
  • 1 tablespoon olive oil

Step-by-Step Instructions

  1. Preheat oven to 325°F or prepare slow cooker on low.
  2. Season beef roast with salt, black pepper, oregano, and basil.
  3. Heat olive oil in skillet and sear beef on all sides until browned.
  4. Remove beef and place in slow cooker or roasting pan.
  5. In the same skillet, sauté onions and bell peppers until lightly caramelized.
  6. Add minced garlic and cook for an additional minute.
  7. Pour vegetables over the beef roast.
  8. Add beef broth to the pan or slow cooker.
  9. Cover and cook on low for 8 hours or in oven for 2.5–3 hours until beef is fork-tender.
  10. Remove beef and shred using two forks.
  11. Mix shredded beef with caramelized onions, peppers, and cooking juices.
  12. Taste and adjust seasoning as needed.
  13. Serve on sandwich rolls or over pasta for a hearty meal.
  14. Store leftovers in airtight containers for up to 4 days.

Health & Weight-Loss Benefits

Lean beef provides protein for fullness and muscle repair. Bell peppers and onions are rich in antioxidants and fiber. Slow cooking keeps nutrients intact while avoiding added fats. Herbs enhance flavor naturally. High protein, nutrient-dense dish that supports satiety and balanced energy. Perfect for low-calorie, satisfying meals.

Recipe 12: Italian Beef with Garlic and Red Wine Sauce

Rich, savory, and tender, this Italian beef recipe combines garlic and red wine for gourmet-level flavor that’s still easy to make at home.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • ½ cup red wine
  • 4 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon crushed red pepper flakes

Step-by-Step Instructions

  1. Preheat slow cooker on low or oven to 325°F.
  2. Place beef roast in slow cooker or roasting pan.
  3. Pour beef broth and red wine over the meat.
  4. Sprinkle garlic, oregano, basil, salt, black pepper, and crushed red pepper flakes evenly.
  5. Cover and cook on low for 8 hours or oven for 2.5–3 hours until beef is tender.
  6. Remove roast and shred with two forks.
  7. Mix shredded beef with the cooking juices for flavor and moisture.
  8. Taste and adjust seasoning.
  9. Serve over pasta, polenta, or on sandwich rolls.
  10. Spoon extra sauce over the shredded beef.
  11. Store leftovers in airtight containers for up to 4 days.
  12. Reheat gently to preserve texture and flavor.

Health & Weight-Loss Benefits

Lean beef provides high-quality protein. Garlic and herbs support heart health and antioxidants. Red wine adds flavor without excess calories when cooked down. Slow cooking maintains tenderness without added fats. Perfect for hearty, nutrient-rich meals. Can be paired with vegetables for balanced nutrition.

Recipe 13: Italian Beef with Mushrooms and Thyme

Earthy mushrooms combined with tender Italian beef create a rich and comforting dish that’s trending in home kitchens.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 cup sliced mushrooms
  • 1 large onion, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika

Step-by-Step Instructions

  1. Preheat oven to 325°F or slow cooker on low.
  2. Season beef roast with salt, pepper, paprika, and thyme.
  3. Sear beef in hot skillet until browned on all sides.
  4. Transfer beef to roasting pan or slow cooker.
  5. Add sliced mushrooms, onions, and garlic evenly around beef.
  6. Pour beef broth over the top.
  7. Cover and cook in oven for 2.5–3 hours or slow cooker for 8 hours until beef is fork-tender.
  8. Remove beef and shred using two forks.
  9. Mix shredded beef with mushroom-onion gravy.
  10. Taste and adjust seasoning as needed.
  11. Serve hot with roasted vegetables, pasta, or crusty rolls.
  12. Store leftovers in airtight containers for up to 4 days.

Health & Weight-Loss Benefits

Mushrooms provide fiber, antioxidants, and low-calorie bulk. Lean beef supplies protein for satiety. Slow cooking preserves nutrients and avoids added fats. Herbs enhance flavor naturally. Balanced dish with vitamins, minerals, and protein. Perfect for comforting yet health-conscious meals.

Recipe 14: Spicy Italian Beef with Banana Peppers

Bold, tangy, and slightly spicy, this Italian beef recipe with banana peppers is perfect for sandwich lovers.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 cup sliced banana peppers
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon crushed red pepper flakes

Step-by-Step Instructions

  1. Preheat slow cooker to low.
  2. Place beef roast in slow cooker and pour beef broth over it.
  3. Sprinkle garlic, oregano, basil, salt, black pepper, and red pepper flakes evenly.
  4. Add sliced banana peppers on top.
  5. Cover and cook on low for 8 hours until beef is tender.
  6. Remove beef and shred with two forks.
  7. Mix shredded beef with cooking juices and banana peppers for maximum flavor.
  8. Taste and adjust seasoning.
  9. Serve hot on sandwich rolls or over roasted vegetables.
  10. Spoon extra peppers and juices over the top.
  11. Store leftovers in airtight containers for up to 4 days.
  12. Reheat gently to preserve flavor and texture.

Health & Weight-Loss Benefits

Banana peppers provide vitamins, antioxidants, and a low-calorie way to add flavor. Lean beef supplies protein for fullness. Slow cooking preserves nutrients naturally. Herbs reduce the need for added salt or fat. Spicy peppers can help boost metabolism. Perfect for satisfying, bold-flavored meals.

Recipe 15: Italian Beef with Tomato and Basil Sauce

A classic Italian twist, this beef recipe simmers in tomato and basil sauce for tender, flavorful meat.

Ingredients

  • 3 lbs beef chuck roast
  • 1 cup beef broth
  • 1 can (14 oz) diced tomatoes
  • 1 tablespoon tomato paste
  • 2 cloves garlic, minced
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Step-by-Step Instructions

  1. Preheat slow cooker on low or oven to 325°F.
  2. Place beef roast in slow cooker or roasting pan.
  3. Pour beef broth, diced tomatoes, and tomato paste over beef.
  4. Sprinkle garlic, basil, oregano, salt, and black pepper evenly.
  5. Cover and cook on low for 8 hours or oven for 2.5–3 hours until beef is fork-tender.
  6. Remove beef and shred using two forks.
  7. Mix shredded beef with tomato-basil sauce thoroughly.
  8. Taste and adjust seasoning.
  9. Serve over pasta, polenta, or in sandwich rolls.
  10. Spoon extra sauce over the top for added moisture and flavor.
  11. Cool and store leftovers in airtight containers for up to 4 days.
  12. Reheat gently to maintain tenderness and flavor.

Health & Weight-Loss Benefits

Tomatoes provide antioxidants, vitamin C, and lycopene. Lean beef is a high-quality protein source. Herbs naturally enhance flavor without extra calories. Slow cooking preserves nutrients and moisture without added fats. Rich in flavor yet balanced for healthier meals. Great for filling, heart-healthy dinners.

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